Best I have found to date..
I am not only a basketball coach... I conduct camps, clinics and give individual and group instruction... In an effort to do this as good as I can, there are not many programs on the maket that I have not tried. Seconds is the best I have found... It has so many options and is functional in so many situations... I can write practices for teams or individuals... Weight-Lifting, Ballhandling, Shooting, Conditioning... It doesnt matter... and the players are guided through the activities... even when I am doing something else... and it is great for the players who ask...."Coach, Im going here or there ...can you give me a work-out to do?" ... In short... The program is super... and the Update is an improvement in many areas... The few glitches that exist...I am sure that the developers will find and fix them...... Great Program guys... Thanks... Ritz Ingram
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Seconds Pro Interval Timer, v3.0